Banana and mango milkshake


Yellow,orange,brown,these are the autumn colours , so I decided to put them all together and make a delicius and healthy banana and mango milkshake. In case you dindn’t know, I love milkshakes and I love making them by myself and I really like this one!

_DSC0581This is what you need for this banana and mango milkshake :

  • 1 banana
  • 1/2 mango (you can replace it with a pear)
  • 2 glasses of oat milk ( you can use any other kind of vegetable milk: soy milk,almond milk,rice milk,etc)
  • 3 nuts
  • 1/2 teaspoon of coconut 
  • 1/2 teaspoon of flaxseeds
  • a bit of curcuma
  • ginger


Put everything in a blender and blend it for a few seconds  and voilà,your tasty milkshake is ready!



Notes: If you want it a little bit sweeter ,you can add some honey and a little bit of love.

Instagram :@amaliacindrea

©2018 Amalia Cindrea All Rights Reserved




Inserisci i tuoi dati qui sotto o clicca su un'icona per effettuare l'accesso:


Stai commentando usando il tuo account Chiudi sessione /  Modifica )

Google photo

Stai commentando usando il tuo account Google. Chiudi sessione /  Modifica )

Foto Twitter

Stai commentando usando il tuo account Twitter. Chiudi sessione /  Modifica )

Foto di Facebook

Stai commentando usando il tuo account Facebook. Chiudi sessione /  Modifica )

Connessione a %s...

Blog su

Su ↑

%d blogger hanno fatto clic su Mi Piace per questo: